Christmas and Yuletide Nordic Wellness Morning at Wild Space.
Join us at Wild Space for a special festive morning of Nordic Wellness. Your day begins with a one hour mindfulness walk led by Lynne Martin of Nordic Walking Fitalong the beautiful trails around Burnbake and Rempstone. Afterwards, sink into the calm of our traditional wood-fired Finnish sauna for 30 minutes to relax and restore the whole body, with the option of a cold plunge supported with guided breathwork.
10 places - £15 per person.
If you are new to Nordic Walking please let us know and arrive at 9am on the morning so that Lynne can take you through a quick introduction to the poles and Nordic Walking technique.