Sauna Terms of Use.

Sauna Terms of Use

Health and Safety Information

We want you to have maximum enjoyment of your sauna, cold plunge, and time spent at Wild Space. This is your time to relax, reconnect, and rejuvinate as you immerse yourself in nature and natural therapies.

The following ‘sauna terms of use’ are to ensure a safe, respectful, and enjoyable experience for all guests. Please read them carefully - Let’s keep this a safe and sacred space for all.

By choosing to use our sauna and cold plunge facilities, you agree to the terms outlined below:

Use of Facilities

  • Alcohol and nudity are strictly prohibited. Entry will be refused to anyone under the influence of alcohol or displaying disruptive behaviour.

  • Smoking or vaping are not permitted at Wild Space

  • Guests must be 16 years or older to use the sauna.

  • You use the sauna and cold plunge at your own risk.  If you have any medical conditions or health concerns, please speak to your doctor before using the sauna or cold plunge.

Health Restrictions

  • Do not use the sauna or cold plunge if you are pregnant or have heart conditions, high blood pressure, have a history of fainting, dizziness, or heat sensitivity or other medical concerns. Please speak to your doctor first.

Personal Safety & Belongings

  • Remove jewellery metal heats up very quickly and will become hot during your sauna.

  • Contact lenses and glasses can be affected by the heat — consider removing

  • No glassware is to be used in or near the sauna.

  • Leave footwear outside the sauna — they are not designed for dry, high heat.

  • Valuables - we do not have anywhere to store your belongings, and advise you just bring the basics. We cannot take responsibility for any lost, damaged, or stolen items.

Sauna Conduct

To keep the sauna space safe and comfortable for everyone, please follow these etiquette guidelines:

This sauna is a shared ritual space, before you step inside:

  • Swimwear must be worn — no nudity here.

  • Rinse your feet in the bucket provided before entering.  The floor may be slippery, especially when wet. Move with care.

  • Always sit on a towel while inside the sauna.

  • Limit each session to a maximum of 20 minutes — we recommend 5 to 15-minute intervals. Listen to your body.

  • When adding water to the stove, pour gently — never throw or dump water.

  • Only use the provided sauna-safe water with the ladle.

  • The stove, benches, and walls can get very hot. Please avoid touching them.

  • One person in or out at a time — be aware floors may be wet and slippy, take your time.

  • The shower and cold plunge must be used within your reserved time slot only.

Oils & Sauna Products

Please do not bring or use your own essential oils or scented products in the sauna. Non-approved items can cause hazardous reactions when heated, create slippery surfaces, or pose fire risks.

Environmental Awareness

Our Sauna is located in a field and built on a trailer with steps up to the shower and sauna, there are no hand rails. These areas involve natural hazards — uneven ground, drops, steps and slippery surfaces— and you accept full responsibility for your safety while navigating them.

Cold Water Plunges

If you choose to use the cold plunge:

  • Be aware that you do so entirely at your own risk.

  • Ensure you are mentally and physically prepared for the cold water. Please check with your doctor before using the cold plunge if you are pregnant or have heart conditions, high blood pressure, have a history of fainting, dizziness, or other medical concerns.

  • Access and exit the plunge pools slowly and carefully, floors may be wet and slippery.

  • Limit your time in the plunge pools to 1–3 minutes for beginners. 5 minutes maximum for all users.

  • Practice slow, controlled breathing when entering and during the plunge.

  • Ensure your warm up afterwards - bring a dry robe, or something to wrap up in and a warm drink.

Group Bookings

If you’re booking on behalf of others, it is your responsibility to ensure that everyone in your group has read and understood these terms. Each guest is expected to act responsibly and follow the guidelines.

Safety & Right to Refuse

We reserve the right to deny access, cancel bookings, or end sessions without refund if:

  • There are health or safety concerns.

  • Guests fail to follow the sauna use rules.

  • Behaviour is unsafe, disrespectful, or disruptive.

Final note

You're entering this space at your own risk. Wild Space, its staff and collaborators can’t be held responsible for injuries caused by misuse or disregard of these shared terms of use and agreements.

Any Other Questions?

Please check our FAQ’s page or email us at hello@wildspacecommunity.co.uk - let’s keep this space kind and cared for.