Enjoy a morning of Nordic Wellness as you experience a combination of nordic walking followed by a traditional wood-fired Finnish sauna and optional cold plunge.
Lynne Martin founder of Nordic Walking Fit will guide you on a one hour Nordic mindfulness walk around Burnbake and Rempstone, this will be followed by a restorative 30 minute communal sauna with guided breath work for those wanting to experience cold water immersion and contrast therapy. Afterwards, relax in the beauty of nature at Burnbake and leave feeling rejuvenated, restored, and on a natural high from a morning of Nordic Outdoor Wellness.
6 places - £15 per person. BOOKING OPENS IN MARCH
Note: If you are new to Nordic walking, please let us know and we can arrange a brief introduction to the technique with Lynne before the walk begins.