Samhain Renewal Sauna
A Transformative Seasonal Ritual
Join us for a deeply restorative Samhain Renewal Sauna. As we step into the darker half of the year, this guided sauna ritual offers an opportunity to let go of what no longer serves, to reflect, set new intentions for the season ahead, and plant seeds for renewal.
Within the enveloping heat of our traditional wood-fired Finnish sauna, we’ll work with seasonal botanicals, aromatic herbs, and guided reflections to support full-body cleansing. This unique experience blends ancient wisdom with modern wellness practices to encourage detoxification, stress relief, and spiritual clarity.
Between sauna rounds, you’ll be invited to rest in quiet moments surrounded by nature—allowing space to connect, reflect, and honour the cycle of life, death, and rebirth.
Our Samhain Sauna also offers a warm and welcoming opportunity to gather in community. After sauna we will spend time together around the fire pit, grounding in nature, with a soothing herbal infusion to allow the body to settle and rebalance.
All are welcome - no previous experience is needed.
Come as you are.
Saturday 1 November, 2025. 10:30am - 12:30pm 5 places available. £30 per person.
Plants We Will Work With:
Mugwort – Enhances intuition.
Rosemary – For remembrance and connection.
Sage (Smudge Stick) – To clear stagnant energy and prepare sacred space.
Essential Oils – Rosemary, Lavender, and Peppermint will be added in cycles to the water, creating Löyly—the sacred sauna steam that carries the medicine of the plants into your body.
Your Sauna Guide
Lesley Malpas
Lesley brings a wealth of knowledge from her training with indigenous wisdom keepers and medicine people of different cultures around the world - she combines ancient nature-centred healing traditions with contemporary science to create grounded, natural health and wellness experiences.
Relax around the fire pit in the beauty of Nature at Wild Space, Burnbake.