STARTING SOON on alternate Sunday and Thursday mornings. Enjoy a morning of Nordic Wellness as you experience a combination of nordic walking followed by a sauna and optional cold plunge.

Lynne Martin Instructor and Founder of Nordic Walking Fit will guide you on a one hour Nordic mindfulness walk around Burnbake and Remptone. This is followed by a restorative 30 or 60 minute communal sauna and optional cold plunge. Guided breath work is included for those wanting to experience cold water immersion and contrast therapy. Afterwards, relax around the fire pit with a cup of herbal tea before leaving feeling rejuvenated, restored, and on a natural high from a morning of Nordic Outdoor Wellness.

Register your interest for this event and we will keep you updated on our start date.