Enjoy a morning of Nordic Wellness as you experience a combination of nordic walking followed by a traditional wood-fired Finnish sauna and optional cold plunge.
Lynne Martin founder of Nordic Walking Fit will guide you on a one hour Nordic mindfulness walk around Burnbake and Rempstone, this will be followed by a restorative 30 minute communal sauna with guided breath work for those wanting to experience cold water immersion and contrast therapy. Afterwards, relax around the fire pit with a cup of herbal tea before leaving feeling rejuvenated, restored, and on a natural high from a morning of Nordic Outdoor Wellness.
8 places - £15 per person.
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